FREE Adult Beginner Fitness and Self Defense Workshop!
Time & Location
About The Event
Come to our special Beginner Adult Fitness and Self Defense Workshop on Saturday, February 9th, at 9am! Ages 16- older.
- Have a great workout geared towards beginners who haven't worked out in a long time!
• Be introduced to beginner self defense skills
• Experience The Self Defense Mindset
• Meet some great people!
You won't be pushed too far and you won't get hurt, we are like family and treat each other with respect.
Please call with any questions: